Caring for someone with a progressive cognitive disease can be incredibly challenging, whether you’re a partner, child, sibling, or close friend. The emotional and physical toll often falls heavily on the loved one- someone who likely did not expect or choose this role. For those in the sandwich generation, this can mean juggling caregiving responsibilities for aging parents while also raising children or managing a busy household and career. The strain can be overwhelming and isolating.

Coaching can provide meaningful support by offering tools to reduce stress, build resilience, and foster a greater sense of empowerment throughout the caregiving journey. I bring years of evidence-based training and experience supporting caregivers in both individual and group settings- helping them navigate these complex demands with more clarity, confidence, and compassion for themselves.