Compassionate consultations and coaching to support brain health, memory, and long-term vitality through sustainable behavior change
Altman Interventions, founded by Abby Altman, PhD, is a psychology-informed practice supporting adults and older adults in cognitive and emotional well-being. Dr. Altman has particular expertise in working with individuals navigating memory and cognitive concerns, ADHD, neurological conditions, brain fog, and cognitive changes related to mood and medical conditions. She works with clients and industry partners to optimize motivation, sustainable behavior change, and communication around growth and adaptation.
Brain Health Coaching
Enhance cognitive function, emotional well-being, and everyday performance through practical lifestyle and mindset strategies
Motivational Enhancement for Longevity and Lifestyle Change
Build sustainable habits, improve follow-through, and navigate life transitions with greater clarity, consistency, and purpose. This work is especially helpful for individuals pursuing wellness, brain health, or longevity-focused goals, as well as those navigating life transitions and seeking meaningful change.
Memory Loss and Behavior Management
Navigate memory loss and dementia-related symptoms with compassionate, effective, and individualized strategies
Care Partner Support
Reduce stress, build resilience, and feel more supported and confident in your role
Supporting individuals in translating goals, insight, and wellness efforts into consistent, sustainable change in daily life, whether navigating cognitive challenges or proactively supporting brain health and long-term vitality.
Interested in learning more or getting started?
I’d be happy to connect and explore whether this work is a good fit for you.